Name
Laurel Richmond
Status
Licenced Member in NB
Work Address
358 King Streett Suite 102 Fredericton, NB E3B 1G8
Contact Phone #
506-502-5366
Preferred Email
Practice Setting
Private
Employment Status
Part Time
Community:
Fredericton
Clientele Demographic:
Adolescents, Adults, Children, Couples, Families
Languages in Which Services are provided:
English
Assessment Services:
Areas of Practice:
Anger Management, Anxiety, Assertiveness, Behaviour Problems, Body Image Issues, Bullying / Harassment, Burnout, Career/Vocational, Depression, Grief / Loss / Bereavement, Obsessive-Compulsive Disorder, Parenting Issues, Personal Growth / Wellness, Phobias, Relationship Issues, Self Esteem, Social Skills, Stress Management, Suicide/Self-Harm, Women’s issues
Accepting New Clients - Therapy:
Yes
Accepting New Clients – Evaluation/Assessment:
No
Profile Description
Welcome to Intentional Psychology, where Acceptance and Commitment Therapy (ACT) forms the core of my practice. This approach is not about avoiding life's challenges, but rather confronting them directly, fostering psychological flexibility through mindfulness and self-acceptance. ACT goes beyond traditional therapy by offering practical strategies for a broad range of psychological issues, as well as a proactive framework for personal growth. My aim is to guide you toward greater self-awareness and assist in dismantling the barriers that limit you. Therapy here is a personalized and interactive process, focused on uncovering your strengths and equipping you with effective skills to handle life's challenges. As a licensed psychologist in Canada since 2011, my experience spans various therapeutic settings, offering services to a diverse groups of people. My approach is grounded in evidence-based practices, ensuring that our work together is tailored to your circumstances. Our sessions will be a collaborative process.