Psychologist Profile

Name

Laurel Richmond

Status

Licenced Member in NB

Work Address

358 King Streett Suite 102 Fredericton, NB E3B 1G8

Contact Phone #

506-502-5366

Practice Setting

Private

Employment Status

Part Time

Community:

Fredericton

Clientele Demographic:

Adolescents, Adults, Children

Therapy and Treatment Approach:

Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Gottman Therapy

Languages in Which Services are provided:

English

Assessment Services:

Areas of Practice:

Anger Management, Anxiety, Assertiveness, Behaviour Problems, Body Image Issues, Bullying / Harassment, Burnout, Career/Vocational, Depression, Grief / Loss / Bereavement, Obsessive-Compulsive Disorder, Parenting Issues, Personal Growth / Wellness, Phobias, Relationship Issues, Self Esteem, Social Skills, Stress Management, Suicide/Self-Harm, Women’s issues

Accepting New Clients - Therapy:

Yes

Accepting New Clients – Evaluation/Assessment:

No

Profile Description

Welcome to Intentional Psychology, where Acceptance and Commitment Therapy (ACT) forms the core of my practice. This approach is not about avoiding life's challenges, but rather confronting them directly, fostering psychological flexibility through mindfulness and self-acceptance. ACT goes beyond traditional therapy by offering practical strategies for a broad range of psychological issues, as well as a proactive framework for personal growth. My aim is to guide you toward greater self-awareness and assist in dismantling the barriers that limit you. Therapy here is a personalized and interactive process, focused on uncovering your strengths and equipping you with effective skills to handle life's challenges. As a licensed psychologist in Canada since 2011, my experience spans various therapeutic settings, offering services to a diverse groups of people. My approach is grounded in evidence-based practices, ensuring that our work together is tailored to your circumstances. Our sessions will be a collaborative process.